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*This is a pre-order, orders close midnight Sunday 10th September with delivery scheduled for 29th September*

Our design for 2023 YOU MATTER is:  IT'S OKAY IF THE ONLY THING YOU DO TODAY IS BREATH and like last year, we will be donating 10% of all sales of this design to Lifeline x

We are also offering our 'Your Voice Matters' design from 2022 in certain styles.

The official theme for Mental Health Awareness Week 2023 is Five Ways, Five Days. Life has been a rollercoaster lately, with stress and overwhelm hitting us from all angles. We've faced uncertainty, unfamiliarity, and hardships that have left us with mixed emotions. That's why MHAW is bringing you the Five Ways for the Five Days of MHAW, to give people a set of proven tools to boost their mental health when we need it:

  1. Take Notice
  2. Give
  3. Be Active
  4. Connect
  5. Keep Learning

These are proven tools to help boost mental health.

Mā te whakarongo, ka mōhio
through listening, comes knowledge

Mā te mōhio, ka mārama,
through knowledge, comes understanding

Mā te mārama, ka matau,
through understanding, comes wisdom

Mā te matau, ka ora
through wisdom, comes wellbeing


Thanks again for helping us spread the word and raise as much money for Lifeline Aotearoa   Below are some stats from the work Lifeline volunteers have completed over the last six months:

    • Last year Lifeline donors supported more than 6000 people with conversations around suicide or self-harm
    • Relationship difficulty is the leading issue followed by Loneliness and isolation
    • On the busiest days 347 calls were received & 1144 texts were sent and received
    • Everyday 15-20 people at high risk of suicide or self-harm reach out to Lifeline
    • 0800 LIFELINE (543 354) is available for free 24/7
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