*This is a pre-order, orders close midnight Sunday 10th September with delivery scheduled for 29th September*
Our design for 2023 YOU MATTER is: IT'S OKAY IF THE ONLY THING YOU DO TODAY IS BREATH and like last year, we will be donating 10% of all sales of this design to Lifeline x
We are also offering our 'Your Voice Matters' design from 2022 in certain styles.
The official theme for Mental Health Awareness Week 2023 is Five Ways, Five Days.Life has been a rollercoaster lately, with stress and overwhelm hitting us from all angles. We've faced uncertainty, unfamiliarity, and hardships that have left us with mixed emotions. That's why MHAW is bringing you the Five Waysfor theFive Daysof MHAW, to give people a set of proven tools to boost their mental health when we need it:
These are proven tools to help boost mental health.
Mā te whakarongo, ka mōhio through listening, comes knowledge
Mā te mōhio, ka mārama, through knowledge, comes understanding
Mā te mārama, ka matau, through understanding, comes wisdom
Mā te matau, ka ora through wisdom, comes wellbeing
Thanks again for helping us spread the word and raise as much money forLifeline Aotearoa Below are some stats from the work Lifeline volunteers have completed over the last six months:
Last year Lifeline donors supported more than 6000 people with conversations around suicide or self-harm
Relationship difficulty is the leading issue followed by Loneliness and isolation
On the busiest days 347 calls were received & 1144 texts were sent and received
Everyday 15-20 people at high risk of suicide or self-harm reach out to Lifeline
0800 LIFELINE (543 354) is available for free 24/7